3C COUNSELING LLC

**Accepting New Clients Now**

Taking the first step of going to therapy is courageous. Knowing you need assistance and actually asking for help are two very different things. Beyond thinking about getting help it takes action to change your life. Entering therapy shouldn't be scary or intimidating. Rather, it can be a time of self-discovery and revaluation of how we do life. Therapy itself is just a conversation where we evaluate all areas of healthy living. Often we need time and someone to guide us on how to live a life mindful of our physical, emotional, familial, spiritual, relational, and occupational life. Looking at these areas of life through a therapeutic lens can help you find balance and healing.

At 3C Counseling we use a Cognitive Behavioral Approach to help clients become mindful of the way they think about their thinking. Thoughts influence how we behave and by adjusting our thinking we can mend behaviors that are not entirely lifegiving. Currently 3C Counseling offers counseling for Pornography and Sex Addiction Recovery, Anxiety, Depression, General Mental Well-Being, ADHD, Issues of Spirituality, Insomnia, and OCD.

Please fill out our contact form below to schedule a free 15-minute consultation or call the office directly at 256-469-0757 and leave a detailed message. (The Office is Open M-F 10am-6pm). You can also email the office at 3CcounselingAL@gmail.com where you might get a faster reply.

If you would like more information you can find 3C Counseling LLC on Psychology Today and Instagram.

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